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Om Tryambakam Yajamahe : Full Shloka, Meaning, and Benefits

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Om Tryambakam Yajamahe : : Full Shloka, Meaning, and Benefits

Mahā Mrityunjaya Mantra

A powerful healing mantra dedicated to Lord Shiva for protection, strength, and wellbeing.

Shloka & Meaning

This mantra prays for protection, healing, and liberation from fear, obstacles, and negativity.

Om Trayambakam Yajaamahe Sugandhim Pushti-Vardhanam Urvarukam-iva Bandhanaan Mrityor Mukshiya Maamritaat.

I worship the three-eyed Lord Shiva, who nourishes and protects all beings. May He free us from all bondages and fears, just as a ripe cucumber naturally separates from the vine — granting us liberation and wellbeing.

Listen on Spotify

Listen to a calm chant of the Mahā Mrityunjaya Mantra and learn proper pronunciation.

Breaking Down the Magic Words (For Kids)

A simple explanation to help kids understand this powerful healing prayer.
  • Trayambakam — Lord Shiva with three eyes (Sun, Moon, and Fire).
  • Sugandhim — His divine presence spreads goodness everywhere.
  • Pushti-Vardhanam — He helps us grow strong in body, mind, and heart.
  • Urvarukam-iva Bandhanaan — Just like a cucumber easily slips from its stem, we pray to be freed from problems.
  • Mrityor Mukshiya — Protect us from fear, danger, and negativity.
  • Maamritaat — Bless us with long life, health, and peace.

Benefits of Chanting in Daily Life

Chanting this mantra brings healing energy, courage, and emotional strength.
  • Helps kids feel safe and brave in difficult moments.
  • Reduces stress, anxiety, and negative thoughts.
  • Strengthens focus, calmness, and mental clarity.
  • Creates a protective and peaceful atmosphere at home.
  • Encourages gratitude, patience, and emotional stability.

Why, When, and How to Chant

A simple guide for kids and parents to chant this healing Shiva mantra with devotion.

Why Chant This?

  • For protection from fear, negativity, and challenges.
  • For good health, strength, and healing energy.
  • To stay calm, positive, and emotionally strong.
  • To feel connected to Lord Shiva’s blessings.

When to Chant?

  • During morning or evening prayer time.
  • Before school or exams for confidence.
  • Whenever feeling scared, stressed, or unwell.
  • On Mondays or during festivals like Maha Shivaratri.

How to Chant?

  • Sit comfortably with eyes closed and hands folded.
  • Breathe slowly and feel calm.
  • Chant clearly and peacefully.
  • Repeat 3, 9, or 21 times for best results.

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